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Shilajit, a mineral pitch extracting from the Himalayas, has been revered for epochs as a potent restorative agent. This extraordinary substance, formed over thousands of years from decayed plant matter, is infused with a rich tapestry of nutrients. Contemporary research is now beginning to shed light on the remarkable effects of Shilajit, revealin

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Being a mum in the UK is tough, but thankfully there are some fantastic baby products out there to make life that little bit easier. We've asked mums across the country to share their go-tos and compiled a list of must-haves for every new parent. From core feeding supplies to innovative toys, we've got you covered. Every mum needs a good quality

Shilajit is a remarkable mineral substance found in the Himalayan region. For centuries, it has been used in traditional medicinal practices to enhance overall well-being. Recent scientific research suggests that Shilajit may offer a range of benefits for men and people alike. One notable benefit of Shilajit is its ability to promote energy levels